mindfulnessĭid the past year go by in a blur? That might be a sign that you could benefit from practicing mindfulness. honestyīe honest: what do you really want out of this year? Practicing honesty might include making the commitment to being more vulnerable, letting go of excuses, or pursuing your true passions. Making priority the intention for the year means thinking about what’s important to you and being intentional about devoting more time to those things. Sometimes life gets busy, and it’s easy to lose sight of what matters most. What can you learn about and explore this year? Curiosity is “a desire to learn or know about anything inquisitiveness.” See what else there is to learn about yourself, your work, the people you love, and the place you live. Maybe you could adopt a new creativity practice, redecorate your office space, try a new approach to connecting with friends and loved ones, or even do something totally unexpected, like booking a surprise trip or trying a new activity. One way to make the most of a new year is to approach it with imagination. Spreading joy by being more giving, open, honest, and vulnerable may also be a goal. If joy is your intention, then you may find yourself naturally looking for more opportunities to laugh, play, be happy, and love others. Showing gratitudemay take the form of offering more words of affirmation, journaling, meditating, or even literally saying “thank you” more often. Practicing gratitude throughout the year is an effort to combat that. It’s easy to take opportunities, comforts, and even people we care about for granted. beliefīeliefmeans “confidence faith trust.” Making 2022 a year focused on belief could include expanding your ability to believe in yourself, exploring and challenging your own long held beliefs, or inspiring others to believe in a movement or cause.ĭiscover 10 more words that can inspire great change and creativity. As author Mark Twain once wrote, “Courage is resistance to fear, mastery of fear-not absence of fear.” Committing to courage is about committing to taking steps forward, even when it’s new and uncomfortable. Making courage a theme for the year doesn’t mean diving in with no fear. If your life was a pie, how big are the pieces devoted to work, family, friends, and self-care? If one piece of the pie is taking too much of your energy away from the others, this may be the perfect year to seek balance. It means “to bring to its goal or conclusion carry out perform finish.” 6. Remember: accomplish doesn’t mean coming out on top everytime. Is this the year you put in the work learning that new hobby or throw your name in the hat for the big promotion? If so, accomplish may be the word for you. Presence is a great theme for the year because it sets the intention of showing up for yourself and for others in all the big and small moments of your life. We live in a world full of distractions, and that can make it difficult to feel fully present. That’s okay! This could be a year dedicated to seeking clarity about what you value, what you need, and what steps you want to take next. Maybe you aren’t sure about what you want out of the new year yet. Maybe you aren’t heading into battle in the new year, but the point is that anyone can accomplish great things if they set the intention of maintaining focus on what’s important to them. “The successful warrior is the average man, with laser-like focus,” as is commonly attributed to Bruce Lee. determinedĭeterminedmeans “to give direction or tendency to impel.” As a theme for the year, it can indicate your intention to approach everything you do with excitement, drive, and a sense of purpose. Here are 22 motivational words perfect to live by in 2022.Ĭurious to see how well you know these words? Take our quiz! It may be all the motivation you need. Choosing a word like passion or courage to carry with you in the months ahead can help encourage you to make choices, set goals, and live each day committed to a solid mantra. Words have the power to move, change, and inspire, and that’s why choosing a word to use as a theme or intention for the new year is such a great idea. Want a different approach to self-improvement in the new year? That’s where words come in. News & World Report, and that’s likely because the “new year, new me” philosophy is really difficult to master. About 80% of New Year’s resolutions fail, according to U.S. Unfortunately, that may not be the best approach. When a new year rolls around, many people mark the occasion by making resolutions for all the things they’d like to accomplish in the 365 days ahead.
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